Screen usage and back and neck pain
This is definitely something I worry about with my girls.
🔗 My patients used to have back pain at 40. Now they’re in their 20s
Musculoskeletal problems of all kinds are increasing among children and teenagers — with NHS referrals among those aged 18 and under up 50 per cent since 2019. The recent wave of younger patients comprises the first people who had a mobile phone at secondary school and a smartphone in their early twenties. They gamed through their teens and went to university with a laptop. They fully embraced the idea of taking your laptop with you everywhere and working anywhere. They have sat leaning over their laptop and mobile phones in that curved C-shaped desk “office posture” for ten years before they got anywhere near an office. The effects of all this are incredibly stark.