More to snoring than just being an annoyance.

Graham Lawton, staff writer at New Scientist, explains how snoring is more than a nuisance:

That’s the thing about snoring: many of us consider it to be little more than an embarrassment or an annoyance and grudgingly put up with it. But accumulating findings suggest that this trivialises an important, and common, health problem.

Snoring isn’t just associated with broken sleep, it can be a warning sign of trouble ahead and also appears to have some potentially serious impacts on the snorer’s cardiovascular system. Despite a proliferation of remedies, there is a paucity of evidence about what works. But as sleep researchers increasingly wake up to the hidden dangers of snoring, there is hope the nightmare will soon end.

[newscientist.com]

Sam Radford @samradford